http://www.fergytech.com/2009/06/health-update-day-whateva/ The lovechild of technology and mayhem! Wed, 08 Feb 2012 15:18:00 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.fergytech.com/2009/06/health-update-day-whateva/comment-page-1/#comment-353 Kevin Thu, 25 Jun 2009 18:55:16 +0000 http://www.fergytech.com/?p=527#comment-353 LOL. Recently I've been so tired that I sleep right through those noisemakers! As for me, I lift weights and do martial arts. I think it's important to find something you enjoy doing. A lot of people just don't like lifting weights and get discouraged and quit. Whatever sport/activity you like doing is what you should do to get to a healthy weight. If you enjoy it it'll give you further incentive to keep doing it. It's just a matter of time/consistency/eating healthy and then you'll be where you want to be. LOL. Recently I’ve been so tired that I sleep right through those noisemakers! As for me, I lift weights and do martial arts. I think it’s important to find something you enjoy doing. A lot of people just don’t like lifting weights and get discouraged and quit. Whatever sport/activity you like doing is what you should do to get to a healthy weight. If you enjoy it it’ll give you further incentive to keep doing it. It’s just a matter of time/consistency/eating healthy and then you’ll be where you want to be.

]]> http://www.fergytech.com/2009/06/health-update-day-whateva/comment-page-1/#comment-1424 Kevin Thu, 25 Jun 2009 18:55:00 +0000 http://www.fergytech.com/?p=527#comment-1424 LOL. Recently I've been so tired that I sleep right through those noisemakers! As for me, I lift weights and do martial arts. I think it's important to find something you enjoy doing. A lot of people just don't like lifting weights and get discouraged and quit. Whatever sport/activity you like doing is what you should do to get to a healthy weight. If you enjoy it it'll give you further incentive to keep doing it. It's just a matter of time/consistency/eating healthy and then you'll be where you want to be. LOL. Recently I’ve been so tired that I sleep right through those noisemakers! As for me, I lift weights and do martial arts. I think it’s important to find something you enjoy doing. A lot of people just don’t like lifting weights and get discouraged and quit. Whatever sport/activity you like doing is what you should do to get to a healthy weight. If you enjoy it it’ll give you further incentive to keep doing it. It’s just a matter of time/consistency/eating healthy and then you’ll be where you want to be.

]]> http://www.fergytech.com/2009/06/health-update-day-whateva/comment-page-1/#comment-352 FergatROn Thu, 25 Jun 2009 11:56:00 +0000 http://www.fergytech.com/?p=527#comment-352 Thanks bro. I've learned to be real with myself. :) You seem to be in good shape. What's your routine? Ice chips with a side of beating up your neighbor's lawn-care specialists? Thanks bro. I’ve learned to be real with myself. You seem to be in good shape. What’s your routine? Ice chips with a side of beating up your neighbor’s lawn-care specialists?

]]> http://www.fergytech.com/2009/06/health-update-day-whateva/comment-page-1/#comment-1423 Marc Ferguson Thu, 25 Jun 2009 11:56:00 +0000 http://www.fergytech.com/?p=527#comment-1423 Thanks bro. I've learned to be real with myself. :) You seem to be in good shape. What's your routine? Ice chips with a side of beating up your neighbor's lawn-care specialists? Thanks bro. I’ve learned to be real with myself. You seem to be in good shape. What’s your routine? Ice chips with a side of beating up your neighbor’s lawn-care specialists?

]]> http://www.fergytech.com/2009/06/health-update-day-whateva/comment-page-1/#comment-350 Kevin Wed, 24 Jun 2009 16:29:52 +0000 http://www.fergytech.com/?p=527#comment-350 Well at least you realize what you need to do and your current situation, unlike many people who always blame their weight situation on anyone but themselves. Take baby steps and you'll get where you want to be. Also, try finding snacks that you enjoy but are also healthy. I know it can be difficult but it's the only way... Good luck! Well at least you realize what you need to do and your current situation, unlike many people who always blame their weight situation on anyone but themselves. Take baby steps and you’ll get where you want to be. Also, try finding snacks that you enjoy but are also healthy. I know it can be difficult but it’s the only way… Good luck!

]]> http://www.fergytech.com/2009/06/health-update-day-whateva/comment-page-1/#comment-1422 Kevin Wed, 24 Jun 2009 16:29:00 +0000 http://www.fergytech.com/?p=527#comment-1422 Well at least you realize what you need to do and your current situation, unlike many people who always blame their weight situation on anyone but themselves. Take baby steps and you'll get where you want to be. Also, try finding snacks that you enjoy but are also healthy. I know it can be difficult but it's the only way... Good luck! Well at least you realize what you need to do and your current situation, unlike many people who always blame their weight situation on anyone but themselves. Take baby steps and you’ll get where you want to be. Also, try finding snacks that you enjoy but are also healthy. I know it can be difficult but it’s the only way… Good luck!

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