The lovechild of technology and mayhem!
Posts tagged health
Again Wit the Healthy Talk!?
Aug 11th
Hey folks, I just wanted to give an update that another wave of “I need to get my health in check” came crashing into me yesterday. No real health scare, but I know I need to take the bull by the horn on me losing weight, etc. So; I went to see the doctor and of course – nothing to report. Everything is the same and I spent $42 for him to tell me that – awesome!
Boy Those Kids Can Move!
Jul 27th
At the end of the day I feel very, “empowered!” Boy does that sound gay! It’s the truth though. My wife and I bought a lot of fruits and vegetables at the local Korean market and I’m starting to become more comfortable with having vegetables and other non-grain items as a snack. With that said, I realized just how much carbs are in my diet. It was mostly through snacking. Since I’ve become aware of that, I made the mental note to find anything but Animal Crackers, Gold Fish, and Granolla Bars for my in-between meals.
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Health Update: Day Whateva’
Jun 24th
I’m not certain where I am on the health train, traveling in Atlanta. My first week’s goal was to establish a walking routine. I actually snickered while I wrote it down, thinking, “This is easy, how can I mess this up.” As of date, I’m still not consistent with exercising. One would think it was easy, but I’ve proven to myself that I need to put more effort into it. I think since I’ve started I’ve walked 3 times and did Tae Bo 3 times. It’s been a couple of weeks so that’s not going to work.
Whatcha’ Say!?