The lovechild of technology and mayhem!
Posts tagged health
P90X Fail Whale
Jul 21st
This post was originally intended to be my transformation story of a guy 5’11″ weighing 240 lbs to slimming down to the low 200′s. NOPE! “No soup for you!” This post has now been repurposed into showing you just how hard and how committed you really need to be in order to complete the P90X workout system. The main challenge is that this system requires you to switch gears and work out every day for 90 days. I don’t know about you, but going from the status of not active sitting on my butt playing Xbox to training for a triathlon is insane.
Again Wit the Healthy Talk!?
Aug 11th
Hey folks, I just wanted to give an update that another wave of “I need to get my health in check” came crashing into me yesterday. No real health scare, but I know I need to take the bull by the horn on me losing weight, etc. So; I went to see the doctor and of course – nothing to report. Everything is the same and I spent $42 for him to tell me that – awesome!
Boy Those Kids Can Move!
Jul 27th
At the end of the day I feel very, “empowered!” Boy does that sound gay! It’s the truth though. My wife and I bought a lot of fruits and vegetables at the local Korean market and I’m starting to become more comfortable with having vegetables and other non-grain items as a snack. With that said, I realized just how much carbs are in my diet. It was mostly through snacking. Since I’ve become aware of that, I made the mental note to find anything but Animal Crackers, Gold Fish, and Granolla Bars for my in-between meals.
More >
Health Update: Day Whateva’
Jun 24th
I’m not certain where I am on the health train, traveling in Atlanta. My first week’s goal was to establish a walking routine. I actually snickered while I wrote it down, thinking, “This is easy, how can I mess this up.” As of date, I’m still not consistent with exercising. One would think it was easy, but I’ve proven to myself that I need to put more effort into it. I think since I’ve started I’ve walked 3 times and did Tae Bo 3 times. It’s been a couple of weeks so that’s not going to work.
Whatcha’ Say!?